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February is Heart Health Month
January 26, 2015Sticking To Your New Year’s Resolutions
January 9, 2015So, the clock struck midnight on Jan. 1 and you vowed to set a few new year’s resolutions. How do you plan to stick to them? For most people, upending … Read More
January Clinics: FUNctional Fitness
January 6, 2015January’s free clinics will have a focus on FUNctional Fitness, teaching you exercises that help you live and function better. Watch some video demonstrations of what’s in store: See the … Read More