The Rady JCC provides adults with the opportunity to participate in a variety of innovative programs developed to engage mind, body and spirit as you age. Fitness and wellness programs for all stages of life and group activities aimed at social interaction.
Active Living Fitness Programs
The Rady JCC’s program for Active Older Adults provides adults with the opportunity to participate in a variety of innovative programs developed to engage your mind, body and spirit as you age.
Whether it’s through our modified Pilates and Yoga classes, Aqua Fitness or a Rady Wellness Series health talk, Rady JCC has got you covered!
Program Listings & Registration
In The Know
Lecture, Arts & Discussion Series
Mondays
Twice a Month, 12:00 P.M. – 1:30 p.m.
$8 M/$10 NM Lunch is Included
Please contact Claudia Chernitsky at cchernitsky@radyjcc.com or (204) 477-7459 or Roberta Malam at rmalam@radyjcc.com or (204) 480-7550
*If you require transportation assistance let us know and we can arrange something for you. Generously supported by the New Horizons for Seniors Program
Program Listings & RegistrationHealth Management Programs
MS Action
Fri. 1:15 – 2:00 p.m.
Cancer Management
Tues. & Thurs., 12:30 p.m. – 2:00 p.m.
Parkinson Exercise Program
Wed., 2:10 p.m. – 3:10 p.m.
View the member registration portal and locate Health Management button to register or call (204) 477-7510
Minds in Motion
9:30 A.M.-11:30 A.M. (8 WEEKS)
Adult Lounge, Rady JCC ($56 per participant pair)
The Minds in Motion program (is a weekly 2-hour program) that combines physical activity, socialization and mental stimulation for people living with early to mid-stage Alzheimers disease or other dementias to enjoy with a family, or community care partner. The Minds in Motion program is facilitated by the Alzheimer Society of Manitoba, working collaboratively with community partners.
Testimonial
When Lucy talks about her husband George, she likes to tell people about what he can do.
George has vascular dementia. While symptoms of the disease have impacted on the couple life, both Lucy and George maintain a positive outlook and find ways to keep involved and active. That includes participating in the Minds in Motion program, now being offered at the Rady JCC.
View the member registration portal and locate Active Older Adults to register or call (204) 477-7510
Program Listings & RegistrationContact Roberta Malam at (204) 480-7550 or via email rmalam@radyjcc.com for information on Minds & Motion.
Rady Wellness Series
This series is designed to benefit participants by offering the xpertise of specialists and healthcare professionals in a relaxed, interactive setting. Learn about information health topics. Good for the body and good for the soul.
Other Groups/activities:
Stay Young Club
The Stay Young Club at the Rady JCC is designed to enhance the quality of life and provide opportunities for maintaining wellness to the older adult through social, cultural, educational and wellness programs. This is wonderful opportunity to make new friends and enjoy new experiences.
Contact Roberta Malam at (204) 480-7550 or via email rmalam@radyjcc.com for information on any of our Older Adult programming.
Educultural Hour, Kosher Lunch
Every Tuesday, 11:15 a.m. – 1:00 p.m.
Musical entertainment or interesting talk
Delicious kosher lunch
Socializing with new and old friends
Everyone is welcome
Transportation is available for $10
Lunch: $8.50
Shalom Singers Choral Group
If you love to sing and are 55-plus, this is the group for you! Tuesday afternoons from 1:15 p.m. to 2:30 p.m.
We also host Senior Shabbat Dinners throughout the year, weekly Bridge & Mah-Jongg classes, and much more. Subsidized transportation is also available.
Contact Roberta Malam, Program Coordinator at (204) 480-7550 or via email rmalam@radyjcc.com for information on any of our Older Adult programming.