During these difficult times, it is important to maintain your physical and mental health. Join our own Rady Personal Trainers and Instructors as they lead you through a variety of classes to enjoy in the comfort of your own home. Rady@Home will keep you active, energized, and feeling good.
Below is a small sample of what Rady@Home offers, enjoy the sessions and consider joining the Rady@Home experience!
NOTE – Rady members donating their monthly fees to the Rady JCC during our closure will continue to have full access to all Rady@Home workouts. Members who have frozen their memberships and are paying their freeze fees will also have full access. Non-members can gain access to Rady@Home for $20 a month.
Virtual Group Fitness Classes Include:
Stretch & Strength with Max and Morrisa
Yin Yoga with Susan
Yoga Fit/Flow with Andrea and Julia
Interval Training with Max
Dance Fitness with Meire-Anne and Stephanie
New classes are uploaded every week on Mondays, Wednesdays and Fridays
Contact us today at either 204.477.7510 or by email at firstname.lastname@example.org to learn how to gain access today!