Fitness

LIVE Virtual Classes by Rady JCC Personal Trainers and Instructors:

We are going live with our Rady JCC Virtual Connect fitness classes! Beginning this week, you will have different opportunities to learn from and interact with our Rady JCC Instructors as they volunteer their time to host virtual sessions through the simple-to-use Zoom video virtual platform.

Stay tuned for LIVE classes to be available again shortly!

Virtual Workouts & Classes by Rady JCC Personal Trainers and Instructors:

Alex:

• Dynamic Stretching
• Good Morning, Winnipeg! 3 Minute Workout

April:

• Full Body Tabata Workout

Kevin R:

• Fit for Life 30 Minute Workout

Kevin S:

• Outdoor Workout Ideas

Meire Anne:

• Zumba Class 5

Mila:

• Dynamic Stretch

Morrisa:

• Balance & Body Weight for Active Aging

Lindsey:

• Power Legs and Shoulders  

Pam:

• Blast Class

Rose:

• Mindful Slow Flow Yoga #3

Sharon:

• Barre Class

Susan:

• Yin #7 Class 
• Yin #5 Class