Personal Training

Remember the last time you got a new phone and wondered what all those other buttons you never use actually do? Starting a training program can feel the same way!

Rady JCC’s qualified personal trainers can design a program specifically to meet your needs. Make Rady JCC your Winnipeg personal training home.

No matter your goals, we have the certified personal trainer for you.

Our personal trainers are certified by governing bodies and cater to your specialized needs and abilities. Whether you prefer individualized training or would rather train with a partner, we have a program and personal trainer for you!

Working with a Personal Trainer will:

• Help you learn how to properly use the equipment in the fitness area
• Give you proper guidance on the types of exercises you should be doing for your fitness goals
• Ensure you are exercising safely
• Help you reach your fitness goals quicker (weight loss, strength improvements etc.)
• Address pain related to muscle imbalances and poor posture
• Kick start your training regiment

Rates start as low as $29
30/60/90 minute options available for single, partner and group training

Contact Boris Bursak, Fitness Services Manager at (204) 477-7540 or bbursak@radyjcc.com for more information.

Book an appointment

Value Pack

Experience the benefits of Personal Training with three 1-hour sessions!

Duration Member Only
60 min. $89

Valid for new members or new personal training clients only. Non-transferable.

Contact Boris Bursak, Fitness Services Manager at (204) 477-7540 or bbursak@radyjcc.com for more information.

Book an appointment

Partner Training

Training with a partner may give you the motivation and dedication your program requires. Partner Training is more effective when participants are similar in ability and fitness level.

Functional Movement Screening (FMS)

Functional Movement Screening is a system that ranks movement patterns that are key to normal movement. FMS readily identifies functional limitations and asymmetries that lead to pain, poor posture, restricted mobility and muscle imbalance. The scores from FMS provide you with valuable information on how you can improve movement and posture, reduce pain and increase mobility.

FMS Package

This package includes the FMS assessment and three 1-hour personal training sessions. Get your assessment today!

Duration Member Non-Member
60 min. $120 $255

Valid for new members or new personal training clients only. Non-transferable.

Fitness Program Consultations

We want our members to feel comfortable using all the great equipment and programs offered at the Rady JCC. Whether you are new to the Rady JCC or have been training with us for years, speak with one of the Fitness Instructors about making an appointment for a free half-hour consultation to discuss your fitness program and how we can help ensure that you’re are doing the right exercises to meet your fitness goals!

Contact Boris Bursak, Fitness Services Manager at (204) 477-7540 or bbursak@radyjcc.com for more information.

Book an appointment