Experience Prime Pilates at the Rady JCC!
Prime Pilates is a boutique style experience within a club. Our intimate setting ensures that you receive more attention during classes, improving your strength, flexibility and mobility more quickly than in larger classes. Our expanded class times provide greater convenience, allowing you to attend as many classes per week as you want.
The Reformer is a machine that provides resistance allowing for participants to work with precise alignment, core strength, and the principles of Pilates. The Tower of Power Reformer offers even more exercise variety than basic reformers. The Rady JCC is proud to be one of the few facilities in Winnipeg to offer this versatile machine!
Basic Reformer – Designed for people who are new to Pilates reformers and in the process of developing a solid movement foundation.
Reformer Plus – For those who have completed a private lesson, Basic Reformer classes and have a good understanding of Pilates Reformer principals.
Reformer Punch Card
PILATES SCHEDULE (PDF)
Pilates Mat Classes
Mat classes provide the foundation of Pilates and are designed to achieve better health through basic movements that strengthen core body, decrease tension and pain, and improve overall body condition.
Private/Semi-Private Mind & Body Instruction
Sign up for private/semi-private Pilates (Mat or Reformer) or Yoga instruction for a customized program or additional practice. Call Boris Bursak, Fitness & Health Services Manager at (204) 477-7540 for more information or arrange an appointment.