RAW (Rady Adventure Warrior) will consist of fun up tempo circuits involving full body dynamic movements like running, jumping and various bodyweight exercises.
Outdoors Every Sunday, beginning Sept. 17 at 9:30 a.m. (South of the Rady JCC in the front)
Part of the adventure is coming to find out what exercises you will be doing! Aimed towards individuals who want to incorporate some variety with a challenge.
Open to EVERYONE
*Members can bring a friend